Eye Movement Desensitization Reprocessing

One of the most powerful tools in my professional toolbox is EMDR.

EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma, phobias, anxiety disorders, performance anxiety and other maladies.

EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.

Some of my clients come in specifically to focus on traumatic experiences via EMDR.  Other times, I weave EMDR techniques into traditional psychotherapy sessions.

For more information on the 8 phases of EMDR, and a description of an EMDR session, click here.